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Watch this video and more on Perky Pilates

Watch this video and more on Perky Pilates

Ripped Abs 5

Ripped Abs • 15m

Up Next in Ripped Abs

  • Ripped Abs 4

    Abs on Fire!! This series will make you feel the burn and end the session feeling like you are wearing some very tight high waisted trousers! Stay with me until the end and ou will be so proud to finish this one ( I was! haha).

  • Ripped Abs 3

    A different and fun way to work Abdominals: using the sliders!
    An intense workout so you can really feel the burn...stay with me until the end as it's totally worth it!
    Props: sliders or 2 small towels ( for wooden floor) or paper plates (carpet).

  • Ripped Abs 2

    15 min workout focused on Abdominals
    Props: 2 toning balls or tin of beans/ water bottles