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Ripped Abs 2

Ripped Abs • 19m

15 min workout focused on Abdominals
Props: 2 toning balls or tin of beans/ water bottles

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  • Ripped Abs 1
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    Ripped Abs 1

    Ripped Abs 1

    Wanna work abdominals but not a big fan of curl ups? Usually feel that your neck hurts while doing these exercises?
    This workout is for you! Abs on fire while exercising in a different way.
    Props: no props required but if you'd like to add a boost wear 0,5 ankle weights

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