Live stream preview
Ripped Abs 3
Ripped Abs
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14m
A different and fun way to work Abdominals: using the sliders!
An intense workout so you can really feel the burn...stay with me until the end as it's totally worth it!
Props: sliders or 2 small towels ( for wooden floor) or paper plates (carpet).
Up Next in Ripped Abs
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Ripped Abs 2
15 min workout focused on Abdominals
Props: 2 toning balls or tin of beans/ water bottles -
Ripped Abs 1
Wanna work abdominals but not a big fan of curl ups? Usually feel that your neck hurts while doing these exercises?
This workout is for you! Abs on fire while exercising in a different way.
Props: no props required but if you'd like to add a boost wear 0,5 ankle weights
