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Ripped Abs 5
Ripped Abs
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15m
" Lazy" workout? Don't be mistaken by this lying down Ab series! You will definitely feel the burn and will finish in a perfect position for a little snooze afterwards! Have fun!
Up Next in Ripped Abs
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Ripped Abs 4
Abs on Fire!! This series will make you feel the burn and end the session feeling like you are wearing some very tight high waisted trousers! Stay with me until the end and ou will be so proud to finish this one ( I was! haha).
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Ripped Abs 3
A different and fun way to work Abdominals: using the sliders!
An intense workout so you can really feel the burn...stay with me until the end as it's totally worth it!
Props: sliders or 2 small towels ( for wooden floor) or paper plates (carpet). -
Ripped Abs 2
15 min workout focused on Abdominals
Props: 2 toning balls or tin of beans/ water bottles