Ripped Abs 6
Ripped Abs
•
16m
A stand up and mat workout focused on your waist! Grab a ball or a mini cushion and join this hot series using different moves and tackling obliques!
Up Next in Ripped Abs
-
Ripped Abs 5
" Lazy" workout? Don't be mistaken by this lying down Ab series! You will definitely feel the burn and will finish in a perfect position for a little snooze afterwards! Have fun!
-
Ripped Abs 4
Abs on Fire!! This series will make you feel the burn and end the session feeling like you are wearing some very tight high waisted trousers! Stay with me until the end and ou will be so proud to finish this one ( I was! haha).
-
Ripped Abs 3
A different and fun way to work Abdominals: using the sliders!
An intense workout so you can really feel the burn...stay with me until the end as it's totally worth it!
Props: sliders or 2 small towels ( for wooden floor) or paper plates (carpet).
