Have you tried working your arms using the wall? It is such a different way to tone shoulders and arms and so easy and fun! The results are incredible!

Speedy Abs workout using classic Pilates moves you can do anywhere!
No props needed.

Fire up the sides of your Abs!
A full workout dedicated to Obliques!
No props needed!

Our first LiVE session is up so you can enjoy anytime!
It's a 30 min (ish) workout for the Bum!
No props needed.

Abs on Fire!! This series will make you feel the burn and end the session feeling like you are wearing some very tight high waisted trousers! Stay with me until the end and ou will be so proud to finish this one ( I was! haha).

15 minutes workout to build a strong and lifted bum bum! No props needed but if you'd like to give it a boost feel free to add some ankle weights ( 1 to 3 pounds and progress as it feels easier).

A super full body workout focused on shoulder stabilisation. You can feel abs, arms and bum! No props needed so you can do it anywhere, anytime! No excuses! ;)

A perfect workout to tone arms and shoulders while you are on holiday: you don't need any prop...it's all using your body weight and keeping arms up and moving ! Join me on this fantastic series and stay with me until the end! It's totally worth it!

Bored of the same old leg and bum workouts? Check out this new series using the chair! A fun and unique way to work your glutes and legs.You'll never look at a chair with the same eyes again!haha

15 min workout focused on Abdominals
Props: 2 toning balls or tin of beans/ water bottles