Peach Bum 5
Workouts without props
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15m
15 minutes workout to build a strong and lifted bum bum! No props needed but if you'd like to give it a boost feel free to add some ankle weights ( 1 to 3 pounds and progress as it feels easier).
Up Next in Workouts without props
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Elegant Posture 5
A super full body workout focused on shoulder stabilisation. You can feel abs, arms and bum! No props needed so you can do it anywhere, anytime! No excuses! ;)
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Killer Arms 5
A perfect workout to tone arms and shoulders while you are on holiday: you don't need any prop...it's all using your body weight and keeping arms up and moving ! Join me on this fantastic series and stay with me until the end! It's totally worth it!
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Peach Bum 6
Bored of the same old leg and bum workouts? Check out this new series using the chair! A fun and unique way to work your glutes and legs.You'll never look at a chair with the same eyes again!haha
