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Watch this video and more on Perky Pilates

Watch this video and more on Perky Pilates

Killer Arms 5

Workouts without props • 15m

Up Next in Workouts without props

  • Peach Bum 6

    Bored of the same old leg and bum workouts? Check out this new series using the chair! A fun and unique way to work your glutes and legs.You'll never look at a chair with the same eyes again!haha

  • Ripped Abs 2

    15 min workout focused on Abdominals
    Props: 2 toning balls or tin of beans/ water bottles