Perky Pilates

Live stream preview

Watch this video and more on Perky Pilates

Watch this video and more on Perky Pilates

Start your free trial Learn more

Already subscribed? Sign in

Peach Bum 11

Workouts without props • 26m

Our first LiVE session is up so you can enjoy anytime!
It's a 30 min (ish) workout for the Bum!
No props needed.

Up Next in Workouts without props

  • Ripped Abs 4
    15:14
    Ripped Abs 4

    Ripped Abs 4

    Abs on Fire!! This series will make you feel the burn and end the session feeling like you are wearing some very tight high waisted trousers! Stay with me until the end and ou will be so proud to finish this one ( I was! haha).

  • Peach Bum 5
    15:04
    Peach Bum 5

    Peach Bum 5

    15 minutes workout to build a strong and lifted bum bum! No props needed but if you'd like to give it a boost feel free to add some ankle weights ( 1 to 3 pounds and progress as it feels easier).

  • Elegant Posture 5
    16:55
    Elegant Posture 5

    Elegant Posture 5

    A super full body workout focused on shoulder stabilisation. You can feel abs, arms and bum! No props needed so you can do it anywhere, anytime! No excuses! ;)

×