Ripped Abs 4
Workouts without props
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15m
Abs on Fire!! This series will make you feel the burn and end the session feeling like you are wearing some very tight high waisted trousers! Stay with me until the end and ou will be so proud to finish this one ( I was! haha).
Up Next in Workouts without props
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Peach Bum 5
15 minutes workout to build a strong and lifted bum bum! No props needed but if you'd like to give it a boost feel free to add some ankle weights ( 1 to 3 pounds and progress as it feels easier).
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Elegant Posture 5
A super full body workout focused on shoulder stabilisation. You can feel abs, arms and bum! No props needed so you can do it anywhere, anytime! No excuses! ;)
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Killer Arms 5
A perfect workout to tone arms and shoulders while you are on holiday: you don't need any prop...it's all using your body weight and keeping arms up and moving ! Join me on this fantastic series and stay with me until the end! It's totally worth it!
