Killer Arms 6
Killer Arms
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14m
Have you tried working your arms using the wall? It is such a different way to tone shoulders and arms and so easy and fun! The results are incredible!
Up Next in Killer Arms
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Killer Arms 5
A perfect workout to tone arms and shoulders while you are on holiday: you don't need any prop...it's all using your body weight and keeping arms up and moving ! Join me on this fantastic series and stay with me until the end! It's totally worth it!
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Killer Arms 4
Grab your band ( or hold some weights) and join this killer workout to tone arms and shoulders. It looks 'innocent" but it's a burner! Mr Maestro makes a special appearance and a band has been broken during the process but we made it!
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Killer Arms 3
Follow the moves and spread your wings! A musical series to tone and strengthen arms and shoulders in a fun way.
Props: 0,5kg weights for the first part and 1.5kg ( or more) for the rest of the series.