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Killer Arms 3

Killer Arms • 14m

Follow the moves and spread your wings! A musical series to tone and strengthen arms and shoulders in a fun way.
Props: 0,5kg weights for the first part and 1.5kg ( or more) for the rest of the series.

Up Next in Killer Arms

  • Killer Arms 2
    16:48
    Killer Arms 2

    Killer Arms 2

    Wow! This series is an absolute killer!
    Give it a go and feel arms and shoulders super toned (and sore!) the next day...it's totally worth it. ;)
    Props: 2 toning balls (3 lbs each) or 2 tins of beans/ water bottles.

  • Killer Arms 1
    16:47
    Killer Arms 1

    Killer Arms 1

    15 min standing workout to tone arms and shoulders in a beautiful way!
    Props: 3 pounds ( 1,5kg ) dumbbels or 2 tins / water bottles

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