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Watch this video and more on Perky Pilates

Watch this video and more on Perky Pilates

Killer Arms 6

Killer Arms • 14m

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    A perfect workout to tone arms and shoulders while you are on holiday: you don't need any prop...it's all using your body weight and keeping arms up and moving ! Join me on this fantastic series and stay with me until the end! It's totally worth it!

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    Grab your band ( or hold some weights) and join this killer workout to tone arms and shoulders. It looks 'innocent" but it's a burner! Mr Maestro makes a special appearance and a band has been broken during the process but we made it!

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