Summer Challenge

Summer Challenge

12 Seasons

If you start now...
In 2 weeks, you will fell it
In 4 weeks, you will see it
In 8 weeks, it wil be a part of you!

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Summer Challenge
  • Peach Bum 12

    Episode 1

    Looking for different workout for your glutes?
    Here is different series using combo moves to tackle legs & bum in a new way!

  • Elegant Posture 12

    Episode 2

    A different way to work your Posture with a fun mobility flow!
    No props needed ( not even a mat!). Have fun!

  • Ripped Abs 12

    Episode 3

    Abs on Fire! Join this core burner and build a 6 pack! while having fun!
    No props needed.

  • Killer Arms 1

    Episode 4

    15 min standing workout to tone arms and shoulders in a beautiful way!
    Props: 3 pounds ( 1,5kg ) dumbbels or 2 tins / water bottles

  • Your request 5

    Episode 5

    A full body workout in only 15 minutes for those days you'd like a quick boost and to tackle a bit of everything!
    You are going to need 2 sliders or you can use paper plates/tupperware lids ( carpet) or little towels ( wooden floor).