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Elegant Posture 2

Elegant Posture • 13m

A feel good series to stretch, relax and make you feel nice and tall.
Props: a maple pole or a broom stick.

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    Elegant Posture 1

    Elegant Posture 1

    Rounded shoulders? Too much time on the computer?
    Try this relaxing series to correct shoulder slouch and as a bonus expand your chest and even breath better!

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