Perky Pilates

Live stream preview

Watch this video and more on Perky Pilates

Watch this video and more on Perky Pilates

Start your free trial Learn more

Already subscribed? Sign in

Your request 10

Your request (full body workouts) • 15m

A quick & fun full body workout using the sliders!
Props: 2 sliders or hand towels (wooden floor) or plastic plates (carpet)

Up Next in Your request (full body workouts)

  • Your request 9
    18:23
    Your request 9

    Your request 9

    Having a busy week? This workout tackles everything in only 15 minutes!
    Workout done and time to spare!

  • Your request 8
    15:40
    Your request 8

    Your request 8

    A full body workout using the foam roller! 15 minutes to feel the burn!
    Props: a foam roller ( or a rolled mat) and 2 dumbbells (1.5kg or more!)

  • Your request 7
    15:27
    Your request 7

    Your request 7

    No time to waste! A full body workout in only 15 minutes using an elastic band!

×