Our first LiVE session is up so you can enjoy anytime!
It's a 30 min (ish) workout for the Bum!
No props needed.

On point moves to build that Peach Bum Bum!
Props: mini ball or a small cushion/teddy

A gentle and relaxing series to work on your flexibility and to make feel super chilled afterwards!
No props required

Tackle obliques with this fun series using a mini ball!
Props: mini ball (and ankle weights to give it a boost once it starts to get easier!)

A super Barre series to work legs, bum and your balance! ;)
Props: A mini ball ( or a small cushion) and ankle weights ( if it gets easier and you need a boost!)

A Barre workout focused on Arms! Legs and Arms combo and you are ready to go!
Props: 2 dumbells (1.5kg or more!).

Wanna work abdominals but not a big fan of curl ups? Usually feel that your neck hurts while doing these exercises?
This workout is for you! Abs on fire while exercising in a different way.
Props: no props required but if you'd like to add a boost wear 0,5 ankle weights