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Elegant Posture 4

Elegant Posture • 16m

Wanna grow a few inches taller?Good posture not only elevates stress and pain in your neck and back but it can change your physical height. Join this new Elegant Posture workout that will not only bring your shoulder back but also tone arms and back!

Up Next in Elegant Posture

  • Elegant Posture 3
    18:37
    Elegant Posture 3

    Elegant Posture 3

    Rounded shoulders? Too much time on the computer?
    Try this relaxing series to correct shoulder slouch and as a bonus expand your chest and even breath better!
    Props: mini ball (25cm).

  • Elegant Posture 2
    13:14
    Elegant Posture 2

    Elegant Posture 2

    A feel good series to stretch, relax and make you feel nice and tall.
    Props: a maple pole or a broom stick.

  • Elegant Posture 1
    19:05
    Elegant Posture 1

    Elegant Posture 1

    Rounded shoulders? Too much time on the computer?
    Try this relaxing series to correct shoulder slouch and as a bonus expand your chest and even breath better!

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