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17m
We are Back to Basics! All classic Pilates moves in one workout!
Have a fresh review of Pilates basic principles with this educational and super intense workout tackling abs, legs , bum and your powerhouse: the core!
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Killer Arms 11
Tone arms in 15 minutes! Are you ready for it?
Props: 2 toning balls (3lbs/1.5kg) or 2 tins of beans/ water bottles